Learn to Veganize Your Thanksgiving
Thursday, November 21 at 7:00 pm
On the Thanksgiving Menu:
Sweet Potato Squash Soup with Kale
Vegan, Gluten-Free, and Delicious
Chef Loren Pulitzer of Meals That Heal will be doing a Thanksgiving-themed cooking demonstration at Nutrition S’Mart this Thursday, November 21 at 7:00 pm.
She will be demonstrating how to make healthy twists on some traditional Thanksgiving favorites: Sweet Potato Squash Soup with Kale and Mashed Cauliflower. These dishes are delicious and good for you too. Antioxidant filled mashed cauliflower is a great alternative to traditional mashed potatoes. The soup is rich with beta carotene, better to see all your friends and family with.
All guests with leave with a taste of Simply Sharon’s, Loren’s delicious, vegan, and gluten-free cookies.
Please bring questions about how to veganize your Thanksgiving menu. Loren has all the best methods to create a Thanksgiving meal that even the harshest critics will love.
It is time to plant your gardens here in Miami. With our October planting season comes many awesome festivals to help get you and your garden on the way. This weekend Fairchild Tropical Botanic Garden is hosting its annual Edible Garden Festival. I have the honor to do my sixth or maybe even seventh cooking demonstration on Sunday at 1:30pm. I love going to this festival for the opportunity to talk and educate about delicious healthy food options. In addition this festival is full of amazing venders selling everything from heirloom tomato seedlings to locally made seasonal sorbet.
Come out to Fairchild this weekend, to learn about South Florida Gardening and taste some quinoa stuffed red peppers with me at 1:30pm.